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Rocket pumpkin quinoa salad

In a simple salad you get the high protein, gluten free punch of quinoa. Low GI of sesame seeds and quinoa as well as packed with vitamins through the rocket leaves to name a few…

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Cherry tomato & parsley salad

A balsamic honey dressing covers this fresh cherry tomato salad. Quick and easy to prepare you can add this to your list of sides…

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Honey chilli prawn skewers

A little sweet, a little heat make these prawn skewers a favourite for the barbecue or griller. It is a really simple dish to prepare just most of the preparation time is…

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Grilled chicken salad with sweet potato & capsicum

A quick and refreshing chicken salad that we enjoy for lunch or dinner. The dressing combines a few contrasting ingredients transforming the plain grilled…

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Marinated chicken wingettes in honey & lemon

This all-time favourite is a definite crowd pleaser. It is great for a meal, great for a finger food party and picnics. It is versatile and also tastes good cold…

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Rocket, walnut & pear with a honey balsamic dressing

Easy, tasty and crunchy is this lovely fresh rocket salad. We love the combination of the honey in the dressing which tones down the bitterness of the rocket…

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Super easy rocket salad with honey

Rocket is not to everyone’s taste. Some find it a bit bitter and the tang is just not worth the try. Give it a chance and you may find that you grow to love this taste. In our household we have a ¾ ratio of likes…

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Honey roasted vegetables

Adding a bit of honey gives that nice sweet taste to the vegetables. This simple variation to the humble roast vegetable is obtained without much effort …

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