Food for the Soul



Louise Hay – one moment one action

“By embracing faith, instead of fear, we become an example of the love and strength needed to help change the world. Peace was never won with violence and faith has never been met with darkness.
Let us become the deliverers of hope through our intention to make the world a better place, one moment and one action at a time.”
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Frans Lanting – photos that give voice to the animal kingdom

The ancient understanding that all animals are one has been a powerful inspiration. I like to get past the fur, the feathers and the scales. I want to get under the skin…
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Treat yourself as your best friend

How are you as a friend?
Are you there for your friends in times of trouble? Or anytime to help? Well, how about for yourself? Do you do the same…
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Saint Augustine – beauty of the soul

“Since love grows within you, so beauty grows.
For love is the beauty of the soul.”



Share your light

Think about relationships you have had in your life. Each and every one was sent to help you grow. You may have also played a part in their growth whether the other person learns or not. What we do have control over is what we take away…
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Just the way I am

You have strengths as well, your successes and they have been present since the day you were born. You were strong enough to come into this world weren’t you? You were successful when you took your first steps and first spoke.,,
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Reinhold Niebuhr – serenity prayer

“God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.”



Rabindranath Tagore – time dance

“Let your life lightly dance on the edges of time like dew on the tip of a leaf.”
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Olivier Dahan – la vie en rose

La Vie en rose is a biographical movie about the French cabaret singer, songwriter and actress Edith Piaf. The movie weaves the story of her life through key events…
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Nina Simone – feeling good

Feeling Good also known as Feelin’ Good is a song from the 1964 musical “The Roar Of The Greasepaint—The Smell Of The Crowd”. Many artists have recorded this song with Nina Simone’s version being one of the most popular versions…
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Dalai Lama – simple kindness

“My religion is very simple. My religion is kindness.”
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Lenny Kravitz- believe

Believe features on the third album Are You Gonna Go My Way by Lenny Kravitz. The album was Kravitz first album to achieve the top 20 albums on the United States billboard 200, first number one album in Australia and United Kingdom bringing worldwide success…
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