Menu

Chicken thigh fillets with zucchini filling

Prep 10 min - Cook 30 min / Serves 4 / Photographer - Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

A delicate looking dish with the added moisture of the zucchini filling is quick and easy to prepare.  Just a little care is needed when rolling the fillets to keep the filling secured.  While the chicken is cooking you can prepare some simple sides to accompany this dish.

Ingredients

  • 1/2 cup of breadcrumbs
  • 1 zucchini – washed, grated
  • 1 onion – peeled, rinsed, grated
  • 1/2 cup of parsley – washed, sliced finely
  • 1 tablespoons olive oil
  • 4 chicken thigh fillets
  • 8 tooth picks

Check All / Uncheck All

Directions

  1. Preheat fan-forced oven to 180C / 356F.
  2. Prepare vegetables.
  3. In a small bowl add the breadcrumbs, zucchini, onion and parsley and mix to combine.
  4. On the inside of the fillet slice add approximately 2 heap tablespoons of filling per slice.  Pat down firmly and ensure filling is spread even.
  5. Cut each chicken thigh fillet in half, length wise.
  6. Gently roll each fillet slice and secure with a toothpick in the middle.
  7. Coat olive oil on the base of an oven proof dish and place fillets in dish.  Cook for 30 minutes.  Serve 2 slices each.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Super easy chicken cacciatore

This meal is great for those busy days where you crave that little extra but haven’t got the time. Using chicken thigh fillets short cuts the lengthy cooking time of regular chicken pieces and you still…

Crumbed cauliflower

This is one of those sneaky dishes that disguise the flavour of cauliflower and gives it a real rich taste. This recipe combines steam, crumbs and gentle frying which has been a favourite of ours for three…

Frilled lettuce salad with herbs

Sometimes you just need a basic salad to add to a main meal. There are so many different ways to make salad and this one is simple with a little twist of herbs…

Lentil and vegetable soup

If you use packaged stock this recipe is quick and easy. It is not exactly quick but still easy if you make the stock. We prefer the flavour of homemade stock but if you are short on time substitute with…

Super easy 4 bean mix

This bean dish is super easy and quick to prepare. It is a great accompaniment to many meals. In particular we like it with a red meat dish and a nice green salad on the side. Toss this into the green salad…