Menu

Penne with tuna & olives

Prep 10 min - Cook 45 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Featured / Print /
  • Details
  • Leave a Comment
  • Related Items

Relatively low on ingredients and easy to put together to achieve a nice seafood taste.  We like to use tuna in olive oil and always choose a good brand.  That little extra cost makes a difference on the taste.

Ingredients

  • 185g / 6.5oz tin tuna – drained
  • 1 medium onion – peeled, rinsed, diced finely
  • 1 garlic clove – peeled, rinsed, crushed
  • 20 black olives – pitted, sliced in half
  • 1 red birds eye chilli – washed, sliced finely
  • 1/2 cup parsley – washed, sliced finely
  • 2 cups tomato puree
  • 500g / 17.6oz penne pasta – pictured wholemeal
  • 2 tablespoons olive oil
  • extra parsley – for serving

Check All / Uncheck All

Directions

  1. Prepare ingredients.
  2. Heat olive oil in a medium pot on medium heat.
  3. Add onion and garlic for 5 minutes stirring occasionally.
  4. Add puree and chilli bringing to a boil on high. 
  5. Lower to simmer cover and cook for 30 minutes.
  6. Add tuna and olives and mix well.  Cook for 10 minutes.
  7. Cook penne to packet instructions.
  8. Add 1/4 cup parsley to sauce and mix.  Cook for a further 5 minutes.
  9. In a large bowl place cooked penne and sauce mixing well.
  10. Serve in individual bowls and top with extra parsley. Or serve by placing large bowl on table with parsley in a small serving dish.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Classic roast chicken & potatoes

Chicken is such a common meal now but once upon a time the classic roast chicken was what we had on special occasions or Sunday lunch with the family…

Spinach & potato rice bake

A simple rice meal that gets a lift with a combination of humble vegetables and two cheese combinations. Topping the bake is a mixture of butter and oil which gives it a,,,

Galileo Galilei – truths

“All truths are easy to understand once they are discovered; the point is to discover them.”

George Miller – lorenzo’s oil

Lorenzo’s Oil is based on the true story of Augusto and Michaela Odone who search for the cure to their son’s disease adrenoleukodystrophy (ALD). The movie received two nominations for Best Actress in a Leading Role and Best Original Screenplay in the 65th Academy Awards…

Simple & basic pesto

Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…