Menu

Roasted squash, zucchini & capsicum mix

  • Details
  • Leave a Comment
  • Related Items

This is a quick and easy dish to prepare to accompany many dishes.   It particularly works well when combined with main dishes that use the oven, so you can utilise the oven for the main and side.  Prepare and set the two dishes in the oven to synchronise to cook at the same end times.  This allows you to free up time to prepare a salad or do other activities while waiting.

Ingredients

  • 4 squash – washed, quartered
  • 4 zucchini – washed, halved, diced
  • 1 green capsicum – deseeded, washed, diced
  • 2 tablespoons olive oil

Directions

  1. Preheat fan-forced oven to 180C / 356F.
  2. Prepare the vegetables.
  3. In an oven proof baking dish add vegetables and coat with olive oil.
  4. Place dish into oven and roast for 40 minutes, mixing every 10-15 minutes.  Serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Quinoa & spice filled capsicums

Adding spice to a dish gives a burst of flavour. Quinoa can be plain yet with the mixture of spices, herbs and vegetables it is dressed up and tasty. The spices hint at a Middle Eastern flavour and aroma…

Eggplant & capsicum in a red sauce – caponata

This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…

Delicious & easy chicken cutlets

For some reason these chicken morsels are a favourite of family and guests. They are really simple and really easy. The secret is the combination of low heat cooking with good…

French puy lentils & petite vegetables

French puy lentils are a hearty meal or side for cold winter days. With the addition of vegetables diced into small slices they complement and add colour to the lentils…

Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…