Super easy 4 bean mix
- Details
- Leave a Comment
This bean dish is super easy and quick to prepare. It is a great accompaniment to many meals. In particular we like it with a red meat dish and a nice green salad on the side. Toss this into the green salad for a bit of variety or store in the fridge for prolonged use.
Ingredients
- 400g / 14oz four bean mix – pictured butter, flageolet, chickpeas, red kidney beans or equivalent – rinsed and drained
- 1 tablespoon parsley – washed, finely sliced
- 1/4 spanish onion – peeled, rinsed, finely diced
- 1 tablespoon olive oil
Directions
- Prepare beans, parsley and onion.
- Add to a small bowl all ingredients.
- Combine all ingredients. Serve.
Simple & basic pesto
Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…
Crumbed cauliflower
This is one of those sneaky dishes that disguise the flavour of cauliflower and gives it a real rich taste. This recipe combines steam, crumbs and gentle frying which has been a favourite of ours for three…
Gourmet salad with marinated vegetables
With this salad you don’t even need a dressing as the marinade from the jars make a good one. Make sure to use good quality sun-dried tomatoes, chargrilled capsicums and olives…
Chilli baby octopus in red sauce
Baby octopus slow cooked with onion, garlic, chilli and red sauce makes a very simple & tasty meal. Variations of this dish are cooked in many regions of Italy. Make sure to include your favourite crusty bread…
Simple jerusalem artichoke with leek soup
A great winter warmer and comforter Jerusalem artichokes are the tuber of the plant resembling ginger root and is native to eastern North America. The Native Americans used it as a food source…
