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Ron Fricke – samsara

Soul Movie / 2011 / Documentary / 25 countries / 99 min / Photographer – Girolamo Rino Zenari / Photograph – Hall of Mirrors, Palace Versailles, France / LoadingBookmark

Samsara is a non-narrative documentary that was filmed over five years in twenty four countries. The movie contains amazing imagery shot from many perspectives…

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Cherry tomato & chilli pasta

Prep 10 min - Cook 10-15 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Featured

This is a recipe that will get you out of a tight spot if you have not much time to collect ingredients or cook. This simple pasta dish comes together in a breeze and is tasty…

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Cherry tomato & parsley salad

Prep 5 min - Cook 0 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Featured

A balsamic honey dressing covers this fresh cherry tomato salad. Quick and easy to prepare you can add this to your list of sides…

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Dalai Lama – a precious human life

Mind Quote / Taktser, China / 1935 - present / Photographer – Girolamo Rino Zenari / Photograph – Amalfi Coastline, Italy / LoadingBookmark

“Every day, think as you wake up. Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. I am going to use all energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others. I am not going to get angry, or think badly about others. I am going to benefit others, as much as I can.”

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Veal parmesan home style

Prep 40 & 30 & 10 min – Cook 20-30 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Featured

An absolute beautiful dish and what a bonus is having the smells wafting through your home. You will get hunger pains just from the smell! Veal parmesan has three basic preparation stages…

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Carl Jung – vision

Soul Quote / Kesswil, Thurgau, Switzerland / 1875 – 1961 / Photographer – Janet Zenari / Photograph – Portofino Harbour Italy / LoadingBookmark

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

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Totally vegetable lasagne

Prep 5 & 45 & 15 min - Cook 20 min / Serves 6-8 / Photographer – Janet Zenari / LoadingBookmark / Featured

Want to have a totally vegetable lasagne experience? Well this has a few components that will deliver a very light tasting lasagne. Zucchini ribbons form your sheets and lightly…

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Simple mozzarella lasagne

Prep 10 & 60 & 15 min - Cook 30 min / Serves 12 slices / Photographer – Janet Zenari / LoadingBookmark / Featured

Simple flavours combine to make a mouthwatering dish. The smell of this lasagne cooking in the oven wafts through your home and makes everyone hungry. Use good quality produce and make…

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Michelangelo – mastery

Mind Quote / Caprese, Italy / 1475 – 1564 / Photographer – Girolamo Rino Zenari / St Peter's Basilica, Vatican City / LoadingBookmark

“If people knew how hard I worked to get my mastery, it wouldn’t seem so wonderful at all.”

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Marsilio Ficino – soul existence

Soul Quote / Figline Valdarno, Florence / 1433 - 1499 / Photographer – Janet Zenari / Photograph – Desert Flowers - Kata Tuja, NT Australia / LoadingBookmark

“The soul exists partly in eternity and partly in time.”

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Marcus Aurelius – power

Mind Quote / Rome, Italy / 121 – 180 / Photographer – Girolamo Rino Zenari / Photograph – Christogram, Basilica S. Paolo, Rome Italy / LoadingBookmark

“You have power over your mind – not outside events. Realize this, and you will find strength.”

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Simple & basic pesto

Prep 5 min – Cook 0 min / Serves 4 / Photographer - Janet Zenari / LoadingBookmark / Featured

Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…

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