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maple syrup

Macadamia & almond nut bar

Prep 10 min - Fridge 90 min / Serves 10 bars / Photographer – Janet Zenari / LoadingBookmark / Featured

A healthy snack that combines macadamia, almonds, various seeds and dates. Easy and quick to make these can be stored for a number of days in the fridge…

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Sweet potato & crouton creamy salad

Prep 10 min - Cook 20 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Featured

A beautiful combination of sweet, crispy and creamy to give the meal a great side. The dressing may seem thick at first yet when combined with the lettuce it stretches to a good…

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Caramel date slice

Prep 5 & 5 & 5 min - Freezer 1 & 1 & 1 hr - Cook 0 min / 16 slices / Photographer – Janet Zenari / LoadingBookmark / Featured

A raw decadent sweet filled with natural goodies. A few ingredients bring that sweet taste that we crave in a caramel slice …

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Cucumber noodle salad with creamy dressing

Prep 5 & 20 & 10 min - Cook 0 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark

A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…

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