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sesame seed

Rocket pumpkin quinoa salad

In a simple salad you get the high protein, gluten free punch of quinoa. Low GI of sesame seeds and quinoa as well as packed with vitamins through the rocket leaves to name a few…

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Macadamia & almond nut bar

A healthy snack that combines macadamia, almonds, various seeds and dates. Easy and quick to make these can be stored for a number of days in the fridge…

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Almond & date slice

Everyone likes a little sweet snack here and there so why not try these easy to make sugar free alternatives. Made with almonds, the sweetness of dates…

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Pumpkin & thyme burgers

This easy and no fuss recipe will be ready within the hour. We love the simple combinations that give a tasty veggie burger topped…

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Sesame snow peas

Cooking the snow peas on a slow heat for a short time keeps them nice and crispy. It is quick and easy to make and will go well with many types of dishes. To string the snow peas, hold the top of a snow pea…

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