Thiruvalluvar – compassion
Mind Quote / Tamil Nadu, India / Before 8 Century / Photographer – Girolamo Rino Zenari / Photograph - Cows near mulgas on mountain road Tirano to Lake Garda, Italy / 
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Those whose minds are filled with compassion
will never enter a world dark with woes.
No real harm will ever come to anyone who protects
all living beings and shows them kindness.
– Thiruvalluvar
Gautama Buddha – power of words
“Words have the power to destroy or heal. When they are both true and kind, they can change the world.”
Crispy crumbed pesto chicken
These chicken breast pieces are wrapped in bread crumbs, parsley and parmesan cheese. The chicken pieces are then baked in a hot oven which result in crispy parcels. Contrasting with the crispy chicken…
Eggplant & capsicum in a red sauce – caponata
This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…
Mahatma Gandhi – humanity
“You must not lose faith in humanity. Humanity is an ocean, if a few drops of the ocean are dirty, the ocean does not become dirty.”
