Menu

Trio of roasted capiscum

  • Details
  • Leave a Comment
  • Related Items

Roasted capsicums are a beautifully combined in this dish to create a simple flavour with the merging of red, yellow and green capsicums.  The sweet taste of the red, the sharp flavour of the green and the mellow taste of the yellow create a great combination.  To make peeling easier after roasting place capsicums in a clean plastic bag for 5 minutes or cover with a pot lid before peeling.  If all the skin doesn’t come off that is ok as well.  The dish also stores well covered in the fridge.

Ingredients

  • 2 red capsicums – washed, deseeded, halved
  • 2 green capsicums – washed, deseeded, halved
  • 2 yellow capsicums – washed, deseeded, halved
  • tablespoons of olive oil

Directions

  1. Preheat fan-forced oven to 200C / 390F.
  2. Prepare capsicums and place on a baking tray facing down. 
  3. Place tray in oven for 20 minutes.
  4. Remove from oven and place capsicums in plastic bag or cover with a pot lid for 5 minutes.  
  5. Peel skin and discard.  Slice capsicum finely lengthwise.
  6. Place sliced capsicums in serving bowl add olive oil mix and serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Sweet potato creamy mash

Sweet potatoes mixed with white potatoes result in a nice creamy texture. This version simply uses water to cook and finally mashed with a hand held blender for a creamy consistency…

Pumpkin, sweet potato, carrot & chilli soup

Pumpkin soup is always popular and this soup adds the sweetness of sweet potato and carrot with the punch of chilli. If you are going to make your own vegetable stock…

Easy zucchini fritters with spelt & brown rice flour

This dish is a quick and easy meal served ideally with a salad. You can cook with any type of oil, our preference is olive oil. After cooking place fritters on absorbent paper to absorb oil…

Easy carrot fritters with spelt & brown rice flour

This dish is a quick and easy meal served ideally with a salad. You can cook with any type of oil, our preference is extra virgin olive oil. After cooking place fritters on absorbent paper to absorb oil…

Caramel date slice

A raw decadent sweet filled with natural goodies. A few ingredients bring that sweet taste that we crave in a caramel slice …