Menu

Trio of roasted capiscum

  • Details
  • Leave a Comment
  • Related Items

Roasted capsicums are a beautifully combined in this dish to create a simple flavour with the merging of red, yellow and green capsicums.  The sweet taste of the red, the sharp flavour of the green and the mellow taste of the yellow create a great combination.  To make peeling easier after roasting place capsicums in a clean plastic bag for 5 minutes or cover with a pot lid before peeling.  If all the skin doesn’t come off that is ok as well.  The dish also stores well covered in the fridge.

Ingredients

  • 2 red capsicums – washed, deseeded, halved
  • 2 green capsicums – washed, deseeded, halved
  • 2 yellow capsicums – washed, deseeded, halved
  • tablespoons of olive oil

Directions

  1. Preheat fan-forced oven to 200C / 390F.
  2. Prepare capsicums and place on a baking tray facing down. 
  3. Place tray in oven for 20 minutes.
  4. Remove from oven and place capsicums in plastic bag or cover with a pot lid for 5 minutes.  
  5. Peel skin and discard.  Slice capsicum finely lengthwise.
  6. Place sliced capsicums in serving bowl add olive oil mix and serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Sesame roasted nicola potatoes

Nicola potatoes are long to oval shape and have a sweet nutty taste. Combined simply with sesame oil and fresh rosemary this is a simple and delicious addition to your meal…

Risotto style brown rice with mushrooms & asparagus

This brown rice version is really quite different in method to normal risotto. You may have greater success with this method as it is less consuming of your time …

Steamed asparagus with almonds

We love using seeds to enhance the taste of simple foods. Did you know that almonds are actually seeds even though we commonly refer to them as a nut? Soaking the almonds make it easier…

Gourmet frittata with cherry tomatoes & goat cheese

Frittata with goat cheese adds a tang that makes it more flavoursome and definitely more interesting. Depending on the type of goat’s cheese you use the taste will vary …

Almond & date slice

Everyone likes a little sweet snack here and there so why not try these easy to make sugar free alternatives. Made with almonds, the sweetness of dates…