Menu

Sweet potato & crouton creamy salad

  • Details
  • Leave a Comment
  • Related Items

A beautiful combination of sweet, crispy and creamy to give the meal a great side. The dressing may seem thick at first yet when combined with the lettuce it stretches to a good consistency. If preparing the salad ahead of time, to maintain crispiness, keep ingredients separate and combine just before serving.

Ingredients

  • 1 large romaine / cos lettuce – bottom stem removed, washed, drained, sliced into thin strips
  • 1 large sweet potato – approx. 20 x 6cm / 8in x 2.5in – peeled, rinsed, quartered, sliced finely
  • 1 tablespoon olive oil – for sweet potato
  • 4 slices bread – pictured spelt
  • 4 tablespoons olive oil – for bread

Dressing

  • 1/2 cup pine nuts
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon maple syrup

Directions

  1. Preheat fan forced oven to 180C / 356F.
  2. Prepare vegetables.
  3. In a large pan add the sweet potatoes and combine with olive oil.  Place in preheated oven for 20 minutes turning every 10 minutes to prevent sticking.  Remove and allow to cool.
  4. Prepare croutons by slicing crusts off bread.  In a small bowl add 1 tablespoon at a time of olive oil and brush each slice of bread on both sides. Repeat for each slice.
  5. Cut each slice into 4 x 4 cubes and place on oven proof tray. Place tray in oven for 8-10 minutes or until golden and crispy.  Remove and allow to cool.
  6. Prepare dressing by combining all ingredients into a food processor or blender.  Blend on high speed for 30 seconds until the mixture is a thick creamy consistency.
  7. In a large serving bowl add the lettuce and combine with the dressing.
  8. Add croutons and sweet potatoes.  Mix lightly and serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Trim marinated porterhouse steak

You don’t need much time in the kitchen for this meal if matched with a salad. Pictured is an organic porterhouse which is our preference. Our cooking method is with an electric grill which cooks…

Baked ocean trout & lemon butter

Depending on what is available locally, how it is fished or farmed can have a significant effect on the taste. We have used a certified organic sustainable aquaculture ocean trout and the results are delicious. Baked with lemon…

Frilled lettuce salad with herbs

Sometimes you just need a basic salad to add to a main meal. There are so many different ways to make salad and this one is simple with a little twist of herbs…

Easy celery & bean salad

Refreshing and bright this salad is really appreciated on those warm summer days. You can eat as is or toss through some lettuce or baby spinach to add volume and colour. This versatile…

Caramel date slice

A raw decadent sweet filled with natural goodies. A few ingredients bring that sweet taste that we crave in a caramel slice …