Menu

Sweet potato & crouton creamy salad

  • Details
  • Leave a Comment
  • Related Items

A beautiful combination of sweet, crispy and creamy to give the meal a great side. The dressing may seem thick at first yet when combined with the lettuce it stretches to a good consistency. If preparing the salad ahead of time, to maintain crispiness, keep ingredients separate and combine just before serving.

Ingredients

  • 1 large romaine / cos lettuce – bottom stem removed, washed, drained, sliced into thin strips
  • 1 large sweet potato – approx. 20 x 6cm / 8in x 2.5in – peeled, rinsed, quartered, sliced finely
  • 1 tablespoon olive oil – for sweet potato
  • 4 slices bread – pictured spelt
  • 4 tablespoons olive oil – for bread

Dressing

  • 1/2 cup pine nuts
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon maple syrup

Directions

  1. Preheat fan forced oven to 180C / 356F.
  2. Prepare vegetables.
  3. In a large pan add the sweet potatoes and combine with olive oil.  Place in preheated oven for 20 minutes turning every 10 minutes to prevent sticking.  Remove and allow to cool.
  4. Prepare croutons by slicing crusts off bread.  In a small bowl add 1 tablespoon at a time of olive oil and brush each slice of bread on both sides. Repeat for each slice.
  5. Cut each slice into 4 x 4 cubes and place on oven proof tray. Place tray in oven for 8-10 minutes or until golden and crispy.  Remove and allow to cool.
  6. Prepare dressing by combining all ingredients into a food processor or blender.  Blend on high speed for 30 seconds until the mixture is a thick creamy consistency.
  7. In a large serving bowl add the lettuce and combine with the dressing.
  8. Add croutons and sweet potatoes.  Mix lightly and serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Steamed balsamic green beans

The humble green bean is lightly flavoured with this simple dressing. Steaming for 7 minutes or so allows for the bean to still maintain its crispiness. A simple way to put a bit of green on your plate…

Gourmet frittata with cherry tomatoes & goat cheese

Frittata with goat cheese adds a tang that makes it more flavoursome and definitely more interesting. Depending on the type of goat’s cheese you use the taste will vary …

Lemon paprika mixed bean & tomato salad

This salad is great to take on picnics or for barbecues. It also stores well in the fridge in an airtight container for a number of days to be used as an accompaniment to other…

Super easy rocket salad with honey

Rocket is not to everyone’s taste. Some find it a bit bitter and the tang is just not worth the try. Give it a chance and you may find that you grow to love this taste. In our household we have a ¾ ratio of likes…

Parmesan fingers

Something so simple as bread, butter and parmesan can make a tasty crispy addition to the meal. Really it is a fancy cheese on toast! We have used unsalted…