Quick & Easy Mains



Grilled chicken salad with sweet potato & capsicum
A quick and refreshing chicken salad that we enjoy for lunch or dinner. The dressing combines a few contrasting ingredients transforming the plain grilled…
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Marinated chicken wingettes in honey & lemon
This all-time favourite is a definite crowd pleaser. It is great for a meal, great for a finger food party and picnics. It is versatile and also tastes good cold…
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Penne with chargrilled capsicums, cherry tomatoes & olives
A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …
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Vegetable stir fry with quinoa & mustard dressing
A bright and cheery arrangement of lightly stir-fried vegetables layered over a bed of quinoa and topped with a lemon, olive oil and mustard dressing…
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Super easy chicken cacciatore
This meal is great for those busy days where you crave that little extra but haven’t got the time. Using chicken thigh fillets short cuts the lengthy cooking time of regular chicken pieces and you still…
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Zucchini lasagne with wilted english spinach
It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…
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Cucumber noodle salad with creamy dressing
A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…
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Crispy bread rolls with meat balls & melted cheese
We often have leftovers from the night before when we cook meat balls. One of our favourite ways to use the leftovers is to warm them up in a fresh bread roll with tasty cheese melted over the top…
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Rich brown rice with mushrooms & peas
Set out in 3 easy steps this rich brown rice is easy to prepare. We have used a variety of vegetables to compliment the mushroom and peas…
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Herb penne with bocconcini, chargrilled capsicum & olives
A quick and easy dish that can be eaten warm or cold as a pasta salad. We generally like to eat the dish warm in winter and cool in summer. We have used baby bocconcini in the recipe but you…
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Jasmine rice with curry & tricolour vegetables
A simple dish that is quick and easy to prepare. Adding the curry gives it a little extra heat, flavour and colour. With a light pan frying of the vegetables you get a nice crunch and the cashews…
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