Vegetarian
Vegetable chickpea curry
Brighten up your day with this colourful assortment of vegetables finished with a creamy coconut red curry. A large part of the cooking time is leaving the dish to simmer sealing in all the wonderful flavours while sending heavenly smells through the house.
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Assorted mushroom risotto
This recipe makes a quick and easy creamy risotto without the dairy. We love the assorted mushrooms as it gives a more wholesome taste…
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Gnocchi with simple sauce
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Homemade gnocchi is not as hard as you might think with this simple and tasty recipe. It may look a bit daunting yet all it takes is a bit of time and patience. By following the step by step instructions and photos…
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Simple jerusalem artichoke with leek soup
A great winter warmer and comforter Jerusalem artichokes are the tuber of the plant resembling ginger root and is native to eastern North America. The Native Americans used it as a food source…
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Veggie spaghetti puttanesca
A simple pasta dish that made its way on the scene around the mid 20th Century and usually includes anchovies. Our recipe centres around vegetables and herbs that make a quick and tasty meal…
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Rocket pumpkin quinoa salad
In a simple salad you get the high protein, gluten free punch of quinoa. Low GI of sesame seeds and quinoa as well as packed with vitamins through the rocket leaves to name a few…
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Garden vegetable stew
This meal is a bit of a set and forget dish which frees you up while it is cooking. With an assortment of garden vegetables bathed in red wine and tomato puree it makes a rich and tasty dish which is soaked up…
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Frilled lettuce salad with herbs
Sometimes you just need a basic salad to add to a main meal. There are so many different ways to make salad and this one is simple with a little twist of herbs…
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Carrot & walnut cake
Egg free, dairy free and sugar free this carrot cake is a little bit different. Eggs have been substituted with a mixture which contains prunes, dairy with olive oil and oat milk, sugar with coconut nectar…
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Spinach & potato rice bake
A simple rice meal that gets a lift with a combination of humble vegetables and two cheese combinations. Topping the bake is a mixture of butter and oil which gives it a,,,
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Dahl with baby spinach & brown rice
Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…
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Macadamia & almond nut bar
A healthy snack that combines macadamia, almonds, various seeds and dates. Easy and quick to make these can be stored for a number of days in the fridge…
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