Menu

Linguine with roasted capsicum, green olives & chilli

  • Details
  • Leave a Comment
  • Related Items

Pasta has always been a favourite for the cook and the family.  Especially welcome on the days that you want to whip something up quickly.  The preparation for this pasta is slightly lengthened due to the roasting of the capsicums.  That little extra effort is rewarded with that lovely roasted taste.  Time can be maximized by roasting and frying at the same time.

Ingredients

  • 2 red capsicums – washed, deseeded, halved
  • 3 tablespoons olive oil
  • 1 small spanish onion – peeled, rinsed, finely diced
  • 3 cloves garlic – peeled, rinsed, crushed
  • 3 medium vine tomatoes – washed, diced
  • 500g / 17oz linguine pasta – pictured wholemeal
  • 1/2 cup green olives – pitted, diced
  • 1 small red birds eye chilli –  washed, sliced finely
  • 1 cup rocket – washed

Directions

  1. Preheat fan-forced oven to 180C / 356F.
  2. Prepare vegetables. 
  3. In a baking dish place capsicums skin face bake for 15 minutes.  
  4. Remove from oven and cover capsicums for 5 minutes to assist with removal of skins.
  5. Peel skin from capsicum and slice thinly.  Place in serving bowl and cover.
  6. Heat oil in a medium pan and fry onion and garlic on low heat 10 minutes then add tomatoes for a further 5 minutes.  Add to serving bowl and cover.
  7. Cook pasta to packet instructions or to taste.
  8. Mix to combine the remaining ingredients linguine, olives, chilli and rocket.  Serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Penne with mozzarella meat balls

Meatballs with any type of pasta are a real favourite and always seem to be well received at any meal. In some parts of Italy it is traditional to eat the meat balls separately with a salad then eat the pasta…

Mozzarella meat balls in red sauce

Adding mozzarella gives a slight variation on a simple meatball dish. The sauce can be lavished up with some fresh bread or place the sauce and meatballs on a bed of rice…

Rocket & baby spinach pesto salad

Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…

Thiruvalluvar – compassion

“Those whose minds are filled with compassion will never enter a world dark with woes. No real harm will ever come to anyone who protects all living beings and shows them kindness.”

Chicken thigh fillets with zucchini filling

A delicate looking dish with the added moisture of the zucchini filling is quick and easy to prepare. Just a little care is needed when rolling the fillets to keep the filling secured…