Menu

Roasted capsicum & tomato soup

  • Details
  • Leave a Comment
  • Related Items

We love the taste of roasted vegetables and in a soup it is simply delicious.  Tomato soup is totally transformed when roasted capsicums are added.  Any type of tomatoes can be used, we prefer to use vine ripened tomatoes when available. 

 Ingredients

  • 1L / 1.7pt vegetable stock (homemade or packaged)
  • 12 tomatoes – washed
  • 3 red capsicum – washed
  • 3 tablespoons olive oil
  • 2 onions – peeled, rinsed, sliced finely
  • 2 garlic cloves – peeled, rinsed, crushed
  • 2 teaspoons ground cumin
  • 2 teaspoons fresh coriander – washed

Directions

  1. Prepare stock and wash vegetables.
  2. Preheat fan-forced oven to 180C / 356F.
  3. In a large pot bring water to boil.  Blanch tomatoes for 1 minute. Remove tomatoes from water and cool.  Remove skin from tomatoes and cut in half.
  4. Deseed and cut capsicum in half.
  5. Place tomato and capsicum halves face down on an oiled baking dish.  Place in oven and roast the tomatoes and capsicum for 30 minutes. 
  6. Cool capsicum in a clean plastic bag to assist with removing skin and remove skin. Remove skin from capsicum. 
  7. Dice the tomatoes and capsicum.
  8. Heat olive oil on a low to medium heat in a large pot. Add onion and garlic and cook for 5 minutes.
  9. Add cumin and coriander stirring frequently for 1 minute to combine.
  10. Add tomato, capsicum and stock. Bring to the boil and then simmer on low covered for 30 minutes. 
  11. Blend in a food processor or blender.  Top with coriander to serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Zucchini lasagne with wilted english spinach

It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…

Steamed asparagus with almonds

We love using seeds to enhance the taste of simple foods. Did you know that almonds are actually seeds even though we commonly refer to them as a nut? Soaking the almonds make it easier…

Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…

Grilled chicken salad with sweet potato & capsicum

A quick and refreshing chicken salad that we enjoy for lunch or dinner. The dressing combines a few contrasting ingredients transforming the plain grilled…

Sesame roasted nicola potatoes

Nicola potatoes are long to oval shape and have a sweet nutty taste. Combined simply with sesame oil and fresh rosemary this is a simple and delicious addition to your meal…