Menu

Roasted pumpkin, capsicum & tomato soup

Prep 70 (for homemade stock) & 20 min - Cook 25 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

The roasted vegetables combine with the homemade vegetable stock to make a very simple yet tasty soup.  Best with homemade vegetable stock but if you are time poor you can substitute with a good quality packaged stock.

Ingredients

  • 1L / 1.7pt vegetable stock (homemade or packaged) – less stock for thicker soup
  • 4 tomatoes –  washed, blanched
  • 1 tablespoon olive oil – for roasting
  • 4 cups butternut pumpkin – peeled, rinsed, diced
  • 1 red capsicum – seeded, washed, halved
  • 1 tablespoon olive oil – for frying
  • 1 onion – peeled, rinsed, sliced finely
  • 1 garlic clove – peeled, rinsed, crushed

Check All / Uncheck All

Directions

  1. Prepare the stock.  Prepare vegetables.
  2. Preheat fan-forced oven to 200C / 390F.
  3. Fill a large pot with water and bring to the boil.  Add tomatoes for 1-2 minutes to blanch.  Remove, peel skins and slice in half.
  4. Oil the oven proof dish add tomatoes faced down, capsicum and pumpkin. Place dish into oven for 15 minutes.
  5. In a large pot add olive oil and heat to medium, cook the onions and garlic for 2 minutes.
  6. Place prepared roasted vegetables and vegetable stock into the pot on high bringing to the boil. 
  7. Lower heat and simmer covered for 25 minutes.  In a food processor or blender blend soup and serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Classic roast chicken & potatoes

Chicken is such a common meal now but once upon a time the classic roast chicken was what we had on special occasions or Sunday lunch with the family…

Cucumber noodle salad with creamy dressing

A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…

Sesame roasted nicola potatoes

Nicola potatoes are long to oval shape and have a sweet nutty taste. Combined simply with sesame oil and fresh rosemary this is a simple and delicious addition to your meal…

Spaghetti with prawns

Combining popular spaghetti and prawns, easily prepared and is on the table in no time will soon be one of your favourites. Prepare the prawns first then while the spaghetti…

Duo of roasted capsicum

We love roasted vegetables and roasting capsicums are so easy and so tasty. We have combined red and green together for this dish. The two flavours of the sharp green taste and sweet red taste…