Menu

Simple jerusalem artichoke with leek soup

  • Details
  • Leave a Comment
  • Related Items

A great winter warmer and comforter Jerusalem artichokes are the tuber of the plant resembling ginger root and is native to eastern North America. The Native Americans used it as a food source before the European arrival and was expanded to many regions around the world as the tuber persists for years after planting. Containing 2% protein and is not starchy a bonus to the hearty smell and flavour of this soup.  

Ingredients

  • 4 cups vegetable stock (homemade or packaged)
  • 2 leeks – top leaves and roots removed, washed, quartered, sliced roughly
  • 1 large garlic clove – peeled, rinsed, crushed
  • 750g / 1.65lbs Jerusalem artichokes – washed, scrubbed, halved, diced roughly
  • 3 tablespoons olive oil

Directions

  1. Prepare the stock if making homemade vegetable stock.  Prepare the vegetables.
  2. In a large pot heat oil on medium.  Add leek and garlic saute for 8 minutes mixing occasionally.
  3. Add Jerusalem artichokes mix well and cook a further 2 minutes.
  4. Add stock and bring to the boil on high heat.  
  5. Reduce heat and simmer on low for 35 minutes covered.
  6. With a food processor or blender, blend till smooth.  Serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Super easy chicken cacciatore

This meal is great for those busy days where you crave that little extra but haven’t got the time. Using chicken thigh fillets short cuts the lengthy cooking time of regular chicken pieces and you still…

Penne with tuna & olives

Relatively low on ingredients and easy to put together to achieve a nice seafood taste. We like to use tuna in olive oil and always choose a good brand. That little extra cost makes a difference on the taste…

Chickpea aioli salad

This is a simple, quick and really tasty side to prepare. Let it rest for at least a half hour before serving however it actually improves with age. It can be kept in the fridge in an…

Silverbeet with tomato & onion

Silverbeet often gets mistaken for spinach and is actually more closely related to the beetroot family. Silverbeet has large waxy leaves with a white stem and is a good source of iron. We prefer to only…

Salami, tomato, basil & bocconcini

Typically this type of dish is served as an antipasto which is the starter for a meal. We also like it served as a main with a variety of other dishes and salads. Best to get the salami…