Thiruvalluvar – compassion
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Those whose minds are filled with compassion
will never enter a world dark with woes.
No real harm will ever come to anyone who protects
all living beings and shows them kindness.
– Thiruvalluvar
Vegetable chickpea curry
Brighten up your day with this colourful assortment of vegetables finished with a creamy coconut red curry. A large part of the cooking time is leaving the dish to simmer sealing in all the wonderful flavours while sending heavenly smells through the house.
Simple & basic pesto
Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…
Pizza with oven roasted vegetables, rocket & easy pesto
This pizza is dairy free and is a nice change from cheese alternatives. Without cheese on a pizza you really taste the topping …
Penne with mozzarella meat balls
Meatballs with any type of pasta are a real favourite and always seem to be well received at any meal. In some parts of Italy it is traditional to eat the meat balls separately with a salad then eat the pasta…
Rocket & baby spinach pesto salad
Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…
