Menu

Bite size cashew spread wraps

Prep 1 hr & 10 min – Cook 0 min / 16 pieces / Photographer - Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

These wraps are great as a starter for a dinner party or a treat for the family.  It is light and satisfying so it is perfect to keep the hungry guests or family at peace.  You can use any type of wrap to your taste we have used spelt wraps.  You may want to vary the amount for a thicker spread.  Or if there is spread left over it can be served with carrot or celery sticks.

Ingredients

  • 1 1/2 cups cashew – cover with water and soak for 1 hr
  • 3 tablespoons sesame seeds – toast in a pan till golden
  • 4 tablespoons lemon juice
  • 1 teaspoon balsamic vinegar
  • 1 clove garlic – peeled, rinsed, crushed
  • 3 tablespoons parsley – washed, finely sliced
  • 1 tablespoon dry thyme
  • 4 wraps – pictured spelt wraps

Check All / Uncheck All

Directions

  1. Soak cashews for 1 hour.
  2. Prepare sesame seeds by toasting in a pan on medium heat rotating constantly till golden.
  3. Add all prepared ingredients into a food processor or blender.  Combine until a smooth spread is formed.
  4. Lay out one wrap and place 2 tablespoons of spread on wrap.  Spread evenly to cover entire wrap.
  5. Roll the wrap in 3cm / 1¼in wide rolls wrapping the spread on the inside.
  6. Cut rolled wrap to approximately 5cm / 2in lengths and place on a serving dish.  Repeat and serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Fresh fruit salad

Nothing like a fruit salad to clean the palate with freshness. We like to combine fruits that hold themselves over time so it can be stored in the fridge…

Simple & basic vegetable stock

Making vegetable stock is easy and you can use a variety of vegetables to your taste. We have found that the combinations listed in our vegetable stock give a nice flavour to any recipe …

Mini mushroom parmesan toasts

This little treat is great for a starter and well received at gatherings. It is a bit fiddly so you will need to be patient…

Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…

Lemon Cheesecake

This cheese cake is one of our favourites as it has a very unique taste, is a less sweet alternative and is visually slimmer than most cheesecakes…