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Vegetable chickpea curry

Brighten up your day with this colourful assortment of vegetables finished with a creamy coconut red curry. A large part of the cooking time is leaving the dish to simmer sealing in all the wonderful flavours while sending heavenly smells through the house.

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Curry prawns with vegetables & rice

Curry prawns with vegetables and rice is a quick and satisfying meal combining tasty curry prawns with a colourful assortment of vegetables. You can save a bit of time by buying cleaned prawns…

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Veggie spaghetti puttanesca

A simple pasta dish that made its way on the scene around the mid 20th Century and usually includes anchovies. Our recipe centres around vegetables and herbs that make a quick and tasty meal…

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Garden vegetable stew

This meal is a bit of a set and forget dish which frees you up while it is cooking. With an assortment of garden vegetables bathed in red wine and tomato puree it makes a rich and tasty dish which is soaked up…

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Veal parmesan home style

An absolute beautiful dish and what a bonus is having the smells wafting through your home. You will get hunger pains just from the smell! Veal parmesan has three basic preparation stages…

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Roasted vegetable wrap with pesto

We love the taste of roasted vegetables and with the added extra flavour of pesto just gives it that extra edge. We have used Lebanese bread for…

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Mini mushroom parmesan toasts

This little treat is great for a starter and well received at gatherings. It is a bit fiddly so you will need to be patient…

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Vegetable skewer combo

Use these vegetable skewer combos as a main or as a side. Most of your time will be spent in the preparation of threading the vegetables. So try to get some help to cut down this time…

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Colourful brown rice salad

Brown rice is a wholegrain and is more nutritious then white rice. This is a versatile dish that can be served as a main, side or stored in an airtight container and used…

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Rosemary pasta marinada

The fresh rosemary gives this pasta a distinctive taste and with the marinated vegetables you get rosemary pasta marinada…

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Green curry cucumber noodles

A Thai inspired dish which uses an unusual combination of cucumber noodles and combines a number of ingredients that create…

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Gourmet salad with marinated vegetables

With this salad you don’t even need a dressing as the marinade from the jars make a good one. Make sure to use good quality sun-dried tomatoes, chargrilled capsicums and olives…

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