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Chickpea aioli salad

This is a simple, quick and really tasty side to prepare. Let it rest for at least a half hour before serving however it actually improves with age. It can be kept in the fridge in an…

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Lemon paprika mixed bean & tomato salad

This salad is great to take on picnics or for barbecues. It also stores well in the fridge in an airtight container for a number of days to be used as an accompaniment to other…

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Gourmet salad with marinated vegetables

With this salad you don’t even need a dressing as the marinade from the jars make a good one. Make sure to use good quality sun-dried tomatoes, chargrilled capsicums and olives…

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Sesame roasted nicola potatoes

Nicola potatoes are long to oval shape and have a sweet nutty taste. Combined simply with sesame oil and fresh rosemary this is a simple and delicious addition to your meal…

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Trio of roasted capiscum

Roasted capsicums are a beautifully combined in this dish to create a simple flavour with the merging of red, yellow and green capsicums. The sweet taste of the red, the sharp flavour…

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English spinach with tomato

A simple dish that combines to make a simple tasty side. Because of the natural juices it also tastes good when mixed or added to bases like quinoa, rice and couscous…

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Pistachio couscous

Instant couscous is a great way to add a quick side or base to a meal. Coriander gives a fresh taste while maintaining a simple flavour. You can dress it up further by adding a tasty hummus…

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Steamed balsamic green beans

The humble green bean is lightly flavoured with this simple dressing. Steaming for 7 minutes or so allows for the bean to still maintain its crispiness. A simple way to put a bit of green on your plate…

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Eggplant & capsicum in a red sauce – caponata

This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…

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Mushrooms in lemon marinade

Mushrooms in lemon marinade is a simple dish and a great accompaniment to most dishes, added to a salad, sandwiches or part of an array of vegetable dishes…

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Sesame snow peas

Cooking the snow peas on a slow heat for a short time keeps them nice and crispy. It is quick and easy to make and will go well with many types of dishes. To string the snow peas, hold the top of a snow pea…

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Rocket, walnut & pear with a honey balsamic dressing

Easy, tasty and crunchy is this lovely fresh rocket salad. We love the combination of the honey in the dressing which tones down the bitterness of the rocket…

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