Vegetarian
Easy vegetable nachos
This dish is mostly raw (apart from the pureed tomato) and because of this easy to prepare. We also like this dish served on a bed of rice for an alternative to the corn chips. If you prefer the beans warm…
View FullRoasted capsicum & tomato soup
We love the taste of roasted vegetables and in a soup it is simply delicious. Tomato soup is totally transformed when roasted capsicums are added. Any type of tomatoes can be used, we prefer…
View FullGourmet frittata with cherry tomatoes & goat cheese
Frittata with goat cheese adds a tang that makes it more flavoursome and definitely more interesting. Depending on the type of goat’s cheese you use the taste will vary …
View FullZucchini angel hair pasta with eggplant sauce
This is a light alternative to wheat pasta. To make the angel hair as pictured we have used a spiraliser. However, if you are just trying out the recipe you could try either using a vegetable peeler to make strips…
View FullMozzarella eggplant stacks
Mozzarella eggplant stacks can be offered as a more elegant eggplant lasagne. They can be served as a starter or as a main. There is a quite a bit of effort involved with preparation and once…
View FullEggplant stacks
Eggplant stacks will look very elegant as a starter for an impressive dinner party and taste just as good as they look. Be warned it is a labour intensive dish and surely will be a labour of love…
View FullDuo of red cabbage & capsicum
This lovely raw side salad is a colourful addition to the table. The red capsicum and the apple cider vinegar bring sweetness to the cabbage. We love it, it looks good, tastes good, and is fast to prepare…
View FullHearty minestrone soup
Minestrone has been a favourite for many of our family members originating in Italy. Some were raised on it and some preferred eating it into old age. It has a wholesome flavour and gives you a warm…
View FullLinguine with roasted capsicum, green olives & chilli
Pasta has always been a favourite for the cook and the family. Especially welcome on the days that you want to whip something up quickly …
View FullSteamed asparagus with almonds
We love using seeds to enhance the taste of simple foods. Did you know that almonds are actually seeds even though we commonly refer to them as a nut? Soaking the almonds make it easier…
View FullRisotto style brown rice with mushrooms & asparagus
This brown rice version is really quite different in method to normal risotto. You may have greater success with this method as it is less consuming of your time …
View FullSuper easy 4 bean mix
This bean dish is super easy and quick to prepare. It is a great accompaniment to many meals. In particular we like it with a red meat dish and a nice green salad on the side. Toss this into the green salad…
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