vegetarian
Eggplant & capsicum in a red sauce – caponata
This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…
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Mushrooms in lemon marinade
Mushrooms in lemon marinade is a simple dish and a great accompaniment to most dishes, added to a salad, sandwiches or part of an array of vegetable dishes…
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Caramel date slice
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A raw decadent sweet filled with natural goodies. A few ingredients bring that sweet taste that we crave in a caramel slice …
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Super easy pumpkin & sweet potato soup
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Pumpkin with sweet potato and a good vegetable stock combines for a great soup. This version is of a thinner style and we love our homemade stock with this soup …
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Strawberries on sponge fingers
The sponge fingers are store bought allowing quick and easy preparation of this dessert. We don’t add any sugar as we find the natural sweetness of the strawberries and the biscuits are sufficient…
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Sesame snow peas
Cooking the snow peas on a slow heat for a short time keeps them nice and crispy. It is quick and easy to make and will go well with many types of dishes. To string the snow peas, hold the top of a snow pea…
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Penne with chargrilled capsicums, cherry tomatoes & olives
A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …
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Roasted pumpkin, capsicum & tomato soup
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The roasted vegetables combine with the homemade vegetable stock to make a very simple yet tasty soup …
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Vegetable stir fry with quinoa & mustard dressing
A bright and cheery arrangement of lightly stir-fried vegetables layered over a bed of quinoa and topped with a lemon, olive oil and mustard dressing…
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Zucchini lasagne with wilted english spinach
It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…
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Cucumber noodle salad with creamy dressing
A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…
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Easy sweet potato chips
What a tasty treat sweet potatoes are. We find the chips sliced from the round of the sweet potato to be the best. Make sure you select sweet potatoes that have a good consistency of thickness…
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