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Easy sweet potato chips

What a tasty treat sweet potatoes are. We find the chips sliced from the round of the sweet potato to be the best. Make sure you select sweet potatoes that have a good consistency of thickness…

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Roasted squash, zucchini & capsicum mix

This is a quick and easy dish to prepare to accompany many dishes. It particularly works well when combined with main dishes that use the oven…

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Baby spinach salad with cherry tomatoes, avocado & olives

Serve this fresh and versatile salad as a side for meat dishes, great for fritters or as one of a combination of dishes. The salad is rich with moisture and has a beautiful dressing enhanced…

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Couscous with garden vegetables

Instant couscous is really easy to make and is definitely no fuss. Combined with these easy to prepare vegetables you have a great dish for any lunch or dinner, or serve as a side with other dishes…

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Easy celery & bean salad

Refreshing and bright this salad is really appreciated on those warm summer days. You can eat as is or toss through some lettuce or baby spinach to add volume and colour. This versatile…

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Rocket & baby spinach pesto salad

Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…

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Duo of roasted capsicum

We love roasted vegetables and roasting capsicums are so easy and so tasty. We have combined red and green together for this dish. The two flavours of the sharp green taste and sweet red taste…

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Easy quinoa tabouli

Traditional tabouli is made with Bulgar and served as part of a mezze (selection of dishes served with drinks or as starters to a main). We use tabouli as an addition to lunch or dinner in wraps…

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Duo of red cabbage & capsicum

This lovely raw side salad is a colourful addition to the table. The red capsicum and the apple cider vinegar bring sweetness to the cabbage. We love it, it looks good, tastes good, and is fast to prepare…

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Steamed asparagus with almonds

We love using seeds to enhance the taste of simple foods. Did you know that almonds are actually seeds even though we commonly refer to them as a nut? Soaking the almonds make it easier…

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Super easy 4 bean mix

This bean dish is super easy and quick to prepare. It is a great accompaniment to many meals. In particular we like it with a red meat dish and a nice green salad on the side. Toss this into the green salad…

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Super easy rocket salad with honey

Rocket is not to everyone’s taste. Some find it a bit bitter and the tang is just not worth the try. Give it a chance and you may find that you grow to love this taste. In our household we have a ¾ ratio of likes…

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